2-ON-1 - PARTNER PT PERSONAL TRAINING

Hello! I’m Matthew Douglas, a personal trainer, and I’m here to talk to you about the many benefits of 2-on-1 partner personal training here at Strive. Partner training is the ideal way to reach your fitness goals and take your workouts to the next level. 

Partner personal training is a great way to motivate yourself and boost your fitness routine. Learning with a partner helps ensure you’re both on track and accountable for making progress. Plus, if one of you has a bit of extra motivation that day, the other can feed off of that energy and really challenge themselves. 

Plus, with 2-on-1 personal training, you can get twice the attention from a qualified trainer. Most trainers offer discounts on 2-on-1 sessions, so you’re not paying extra to double up. This gives you one-on-one training with two people at the same time, which can help make your workouts more efficient and efficient. 

Not only will you get more personalised instruction, but you’ll have someone there to spot you if something goes wrong or encourage you if you’re struggling. Plus, having a training buddy will help break up any monotony in your workout routine and bring some variety to your routine. 

Also, this type of training can be beneficial for people who are trying to build a specific muscle group or increase strength in a certain area. With multiple students in one session, this will add an additional challenge and help increase the intensity of your workout. 

Last but not least, it’s also a great way to save some money on a personal training session. By having two people sharing the cost of a session, the price per person can be much lower than a single session. Additionally, it can be more enjoyable with someone to share the experience with.

In conclusion, 2-on-1 partner personal training is an excellent way to take your fitness goals to the next level. You’ll get double the attention from a qualified trainer, and having a partner will help push you when you hit a plateau and provide that extra motivation you need to reach your goals. It’s also more cost-effective, and you can add an extra challenge to your workout routine.