Strive Personal Training (PT) Glasgow UK
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Home
Types of PT
1-On-1 – Solo PT Personal Trainer
2-On-1 – Partner PT Personal Trainer
Online PT – Online PT Personal Trainer
Strive Free Session
About
Testimonials
Shop
Contact
Check in form
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What is the main thing you struggled with this week?
Nutrition (Food, Calories)
The Workouts
Steps and Movement
Routine and Structure (sleep, stress, time management etc)
Do you feel you made improvements this week? List number of workouts here and average steps
What helped most from feedback last week?
The main goal for next week is?
Any exercises you are struggling with in the programme? Or pain in the body?
Biggest win for the week? Even the small wins matter
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