Strive - Female Questionnaire

Fitness Questionnaire

Fitness Questionnaire for Women

Age: Height (in cm): Weight (in kg): Activity Level: Fitness Goal:
Do you have any injuries or health issues? Please specify your injuries or health issues: On a scale of 1 to 10, how confident do you feel in yourself? Do you feel comfortable using free weights in the gym?
Yes No Have you ever felt self-conscious about your body or appearance in the gym or during fitness activities?
Yes No Do you feel that you have enough knowledge and support to properly fuel your body for your fitness goals?
Yes No Have you ever had to modify your workout routine due to injury or health concerns?
Yes No Do you feel that your gym or fitness community is inclusive and welcoming to men of all ages, sizes, and abilities?
Yes No Have you ever felt discouraged or frustrated with your fitness progress or performance?
Yes No Do you suffer anxiety-related symptoms when going to the gym?
Yes No Do you have the confidence to go to the gym yourself?

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